Author, date and country | Patient group | Study type (level of evidence) | Outcomes | Key results | Study Weaknesses |
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Gaffney K et al 1992 Australia | 72 patients, 65% male, mean age 34 (11-65) with PFP, 50% bilateral.Mean duration of symptoms 40.7 months. Duration 6 weeks, weekly visits to check performance all groups.Group 1 pain free eccentric & isometric exercise, with taping.Group 2 concentric isometric exercise. | RCT | VAS at baseline & 6 weeks | Both groups showed pain reduction p<0.05 but NSS between groups | Group 1 -8 withdrawals, Group 2 - 4 withdrawals. No ITT analysis performed. No control group. Wide age range included , & the pathology evident may not be homogenous in such a large range. Short follow up period with no indication of long term benefits or problems with either programme. |
Function grade baseline & 6 weeks | Group 1. Improved = 18, no change =4, variable = 10.Group 2. Improved =15, no change =7, variable = 10.p<0.05 for both groups | ||||
Clarke's Test at baseline & 6 weeks | Group 1.Improved =20 (28%) 8 (14%).Group 2 = Improved. 28 (39%) 11 (17%) | ||||
Individuals opinion of success at 6 weeks | 25 (89%) Group 2 24 (75%). p<0.05 for both groups | ||||
Witrouw E et al 2000 Belgium | 60 patients with PFPS, 45% bilateral, duration 15.1 months (0.5-28). Age 20.3 (14-33). No drop outs during study. Group 1 = 30 patients OKC exercises Group 2 = 30 patients CKC exercises. Both groups stretch post training.Duration 5 weeks, both groups train with a physical therapist 3 tims a week for 30 - 45 minutes.Both groups are retested at 3 months following advice to maintain active muscle strength, but no follow up during this time. | RCT | VAS pain during daily activity, baseline, 5 weeks, 3 months | Significant improvement during rehabilitation in both groups p =<0.05 but during follow up period 5 weeks to 3 months only Group 2 demonstrated reduction in symptoms. | No control group. Strength only tested in open chain position. |
KPFS: baseline, 5 weeks, 3 months | Group 1 showed increase in functionality at 5 weeks p=0.001 & 3 months p=0.004. Group 2 showed increase in function at 5 weeks p=0.002 & at 3 months, p= 0.001 | ||||
VAS during triple jump test, baseline,5 weeks, 3 months | Group 1 NSS p=0.13.Group 2 showed significant increase in jumping distance at 5 weeks p=0.04 & at 3 months p=0.02 | ||||
Unilateral squat: baseline, 5 weeks, 3 months | Group 1 number of patients asymptomatic at baseline 6 (20%) 5 weeks 11 (37%) 16 (53%). Group 2 number of patients asymptomatic at baseline 6 (20%) 5 weeks13 (43%) 3 months 17 (57%) | ||||
Step up: baseline, 5 weeks, 3 months | Group 1 number of patients asymptomatic at baseline 11(37%) 5 weeks 23 (77%) 3 months 22(73%).Group 2 Asymptomatic at baseline 8 (27%) 5 weeks 18 (60%) 3 months 22 (73%) | ||||
Step down: baseline, 5 weeks, 3 months | Group 1 number of patients asymptomatic at baseline 8 (27%) 5 weeks 19 (63%) 23 (77%). Group 2 number of patients asymptomatic at baseline 5 (17%) 5 weeks 12 (40%) 3 months 20 (67%).Increase in asymptomatic patients in both groups p=<0.05.No differences between the number of asymptomatic patients in both groups at any evaluation point p> 0.05 | ||||
Witrouw E eta al 2004 Belgium | A continuation of the 2000 trial.49 of the 60 patients were available for a 5 year evaluation which followed on from the evaluations previously at baseline, 5 weeks & 3 months. Assessment of muscular characteristics, subjective symptoms, & function reviewed 5 years post rehabilitation.Comparison of results is made between OKC & CKC Groups at 5 years, & is compared to the 3 month follow up statistics. | RCT | 9 patients Group 1 painfree, Group 2 10 patients painfree. | No ITT analysis. No control group | |
Swelling of the knee | Group 1 complained of less swelling than Group2 p=.04 | ||||
Pain on stair descent | Group1 less pain than Group 2 p=.01 | ||||
Night pain | Group1 had less night pain p=.04 | ||||
Kujala score | NSS between groups | ||||
Triple jump & maximal painfree knee bend | NSS between groups | ||||
Muscle strength measurements | NSS between groups | ||||
Subjective Assessment comparison between 3 months & 5 years Group 1 | NSS between 17/18 VAS | ||||
Pain during sitting | More pain at 5 years p=.04 | ||||
Group1 Kujala Pain score at 3 months & 5 years | NSS | ||||
Group 1 pain free maximal knee bend & 45 cm step test | Improved at 5 years p =.01 | ||||
Group1muscle strength at 3 months & 5 years | NSS | ||||
Group 2 at 3 months & 5 years descending stairs, jumping, sport, & prolonged sitting with knees flexed, triple jump, | Worsened p=.01 - p=.04 | ||||
Group 2 at 3 months & 5 years Kujala score, 45 cm step test, pain free maximal knee bend & quadriceps muscle strength | NSS | ||||
Group2 at 3 months & 5 yearshamstring strength | Deteriorated at all 3 velocities p=0.01 | ||||
Herrington L et al 2007 UK | N = 45 male patients 18 - 35 years (mean = 26.9) with PFPs. Group 1 = single joint non-weight bearing quadriceps exercise (SJNWBE) Group 2 = Weight bearing multiple joint exercise (MJWBE) Group 3 = Control . Subjective symptoms, knee extensor muscle strength, & function measured at initial examination & at completion at 6 weeks. | RCT | Modified Kujala Score at baseline & 6 weeks | Group 1 significantly increased function p=.03.Group 2 significantly increased function p=.01.NSS between both groups post intervention.Post intervention scores significantly better for intervention groups as compared to the Control Group p=<0.01.Control Group showed decrease in function over 6 weeks p=.03 | No long term folllow up. |
Knee extension strength measured at 60 degrees knee flexion with Cybex II dynamometer | Isometric Quadriceps muscle peak force at 6 weeks - Both groups increased significantly. Group 1 p-0.01, & Group 2 p=0.005.Post intervention NSS between both groups. Knee extension strength greater for both exercise groups than for the control group Group 1 p=.01 Group 2 p=.035. | ||||
Pain During Knee Extension Strength Test | Pain reduction following intervention for Group 1 p=.005 & Group 2 p=.025.NSS post intervention for both groups p>.05.Post intervention, both exercise groups had lower pain compared to the control group. Group 1 p=.015, Group 2 p=.005 | ||||
VAS with step down | Both groups had a significant decrease post intervention p=<.001, NSS between both groups.No change in pain level in the control group. | ||||
Bakhitary A et al 2007 Iran | N= 32 university females Group 1 = OKC exercises, Group 2 = CKC exercises. Outcomes assessed at baseline, at completion of treatment at 3 weeks & 2 weeks post completion. | RCT | Q angle | Reduced in both groups p=0.016. No results for 2 weeks later. | No control group. No long term follow up. Some results incomplete. No details of what was included in VAS. No reporting of side effects. |
Crepitation | Present in 90% of both groups at baseline.Group 1 decreased to 55.6% & Group 2 to36.7%.No change 2 weeks later. | ||||
MIVCF | Increased muscle force in Group 2 at 3 weeks p=0.01.No results for 2 weeks later. | ||||
Thigh circumference | Both groups show increase Group1 p=0.02, Group 2 p=0.002. Results unchanged 2 weeks later. | ||||
VAS | Both showed pain reduction, NSS between both groups at completion & 2 weeks later p=0.13 |